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Having two children is best for your health
By Laura Donnelly, Health Correspondent

Main Article page | Health page| Beauty articles | Diseases | Fitness

Having children is good for your health – but only if parents stop after they have had two

 
A mass study has found that becoming a mother or father reduces the risk of a wealth of conditions and health risks – from cancer and heart disease to becoming an alcoholic.

However the research on 1.5 million people found the benefits were only clear for men and women who had two children.

Those who had just one child, or none at all, were at increased risk of death from almost all the conditions studied, perhaps because they were less likely to look after their health.

Those with larger families also had a higher chance of suffering from many diseases, perhaps because they struggled to cope with the stresses of looking after several children.

The research published in the Social Science & Medicine Journal found that two children was the optimum number, in terms of parents' health.

The analysis by British and Norwegian researchers examined the records of Norwegian men and women born over a 33 year period.

It found those who had no children, or just one, had an increased risk of dying from almost every condition, with a particularly strong link with alcohol abuse.

Among women, there was a higher likelihood of accidents and heart and circulatory disease while men more commonly suffered lung and respiratory problems.

Those with three children had mixed health fortunes, but parents of two fared best overall.

Those with larger families did almost as badly as those with none or one child – but for different reasons.

Cervical cancer featured prominently among mothers of four, while father of large families were more likely to suffer violence and accidents.

There were some benefits for women with several children, whose odds of breast cancer were reduced.

Researcher Emily Grundy, of the London School of Hygiene and Tropical Medicine said: “Four-plus children might have adverse effects arising from stress, socio-economic disadvantages and lifestyles, offsetting or even outweighing social benefits of parenthood”.

http://www.telegraph.co.uk

 
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