Who can deny this fact that
how much a recreation is important for a human?
not only for the sake of joy or fun but it actually
refreshes the body and the soul, which then leaves a
good impression on its capabilities. If a human doesn't
have the opportunity to have fun then he may get
mentally sick and could not perform the other jobs
purposefully. Fun activities can be of various types and
natures; it could be physical or just mental or
spiritual. Physical fun activities not only keep people
fresh but also make them fit and healthy and strengthen
their muscles. There are millions of disable persons
around us on this planet and vast number of these people
has very less options to have fun through some sport
activity. As the social systems are growing mature there
are many civilized ways adapted to address the different
needs of the society. Therefore the sports for the
handicapped people also available even in the form of
international level teams.
In fact disabled people
need these sports even more than us so there are many
such activities which we can share with them and they
can easily participate depending upon the special needs
which vary person to person. Some of such activities are
described below to produce the basic idea that what are
the options available for the handicapped to keep their
selves fit and healthy.
1. Gym: There are plenty
of exercises and physical fitness methods which can be
adapted by joining some gym. Although everyone cannot do
every type of exercises but there are many which are
suitable for each one.
2. Fishing: Fishing is
also a recreational activity which almost everyone can
do. It can be done for the sake of fun and fresh air at
some good location.
3. Racing: It is such an
activity where wheelchair users can also participate. If
there is some club where other wheel chair users are
also registered then such racings can be arranged using
hand rims wheel chairs or power wheel chairs.
4. Board Games: Such as
carom and snooker can be played with friends and family,
it is a good recreational activity and time pass too.
5. Dancing: Everyone can
dance, although if one has some mobility issue or is an
elderly person but a good music can make them dance and
it also stimulate their muscles.
6. Trips: Recreational
trips are also another good option. If you go to some
good spot to visit with family or friends then you may
get a change in life as well as fresh air and time to
relax out of daily routine.
7. Cricket: There are
also international level teams of disabled people who
play cricket. If you have an opportunity around then you
can join this play.
8. Sailing: Sailing is
again a wonderful idea and many disable people who have
interest already doing sailing.
9. Swimming: Not
everyone but many handicapped can easily do swimming
with just a small learning and practice. It is a healthy
activity and complete exercise.