|
| |
Articels- Fruits and
Vegetables
Main
Article page |
Beauty articles
|
Health page |
Computers|
Diseases |
Education |
Entertainment |
Family
Business |Fitness|
Fruits and Vegetables
|
Jobs |
General |
Personality|
Technology
|
Tourism |
Sports
Biography Page|
Heroes & Incredible peoples
|
Inventions
|
Useful Tips
| Stories
It's common knowledge that
fruits are chockfull of goodness. But did you know that there is a right way to
eat fruits?
Eating fruits does not mean just buying them and
popping them into your mouth! Did you know that one should not eat fruits after
a meal?
Fruits should be eaten on an empty stomach
because it helps detoxify your system, supplies you with energy for weight loss
and other life activities.
Fruit first
Now just suppose you eat two slices of bread and
then a slice of fruit.The bread prevents the fruit from reaching the intestine.
In the meantime the meal rots, ferments and turns to acid. When the fruit comes
into contact with the food in the stomach and digestive juices, the entire mass
begins to spoil. You must have heard these complaints: “Every time I eat
watermelon I burp”; “When I eat durian, my stomach bloats up”; “When I eat a
banana I feel like running to the toilet” … All these problems will not arise if
you eat the fruit on an empty stomach. When the fruit mixes with other
putrefying food and produces gas, you will bloat!
If you master the correct way of eating fruits,
you have found the secret of beauty, longevity, health, energy, happiness and
normal weight.
When you need to drink fruit juice, drink only
fresh fruit juice; not the canned variety. Don't even drink juice that has been
heated up. Don't eat cooked fruits because you don't get the nutrients at all.
More....
Articles
| |
|
